Hosted by: Woodview AC on 12 May 2019 : Results

Hosted by Verulam AC on 1st May 2019 - Results

In conjunction with Sport and Recreation : Results

Hosted by: Chatsworth AC on 14 April 2019 - Results

Hosted by: Ladysmith AC on 6 April 2019 Results

Hosted by Checkout Verulam Falcons on 31 March 2019. Results

Hosted by: Korongo Valley on 10 March 2019 Results

Hosted by Genius Athletic Club on 3 March 2019. Results

Hosted by: Stella AC on 2019-03-03 - Results

Hosted by: Sydenham Sports Club on 3 February 2019. Results

Hosted by PDAC on 27 January 2019. Results

Hosted by Kearsney Striders on 20 January 2019 - Results